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Wednesday, August 31, 2016

Kids Story Yoga

A fun yoga class for children where yoga is taught through story.

Benefits:

• Develops a strong and flexible body, increasing balance, body awareness and coordination.
• Strengthens the immune system, relaxes the body, calms and clears the mind
• Increases concentration, focus and attention span
• Builds confidence and self-esteem

Classes resuming Thursday, 22nd September 2016

5 weeks only €40.

This class is open to children from 8-12 years. Class size limited.

Mary Hayes with 20 years experience in yoga and 7 years instructing children’s yoga.
087-7623822 or teenyogacork@yahoo.com